Achy joints? These expert-approved stretches will make you feel so much better.

If you have a chronic disease — such as heart disease, diabetes, asthma, or back or joint pain — exercise can have important health benefits.

In late October, more than 200 men and women from all walks of life came together in New York City for The New Old Age conference.

Family caregivers have a big job. Whether you’re, a spouse, a parent, an adult child, or a close family friend, taking care of someone comes with a host of responsibilities – and rewards.

At 49, Sandy Koropp became a first-time business owner when she opened her own bookstore.

It's time to stop worrying about getting old and start enjoying it.
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