We’ve all been in front of the fridge at 3 a.m., hungry and looking for snacks or something that we know is not good for us. But it turns out that late-night snacking can put you at risk for more than just putting on weight.

Ah, look at all the lonely people. There’s more of us than ever before despite so many convenient ways to connect, including texting, Facebook and other social media sites.

You've been working hard to follow a healthy, low-calorie diet and improve your exercise habits, and your reward has been watching your weight go down and feeling better. Now, however, for no reason you can identify, the scale has stopped budging.

Stepping outside for a deep breath of fresh air is one of life’s simple pleasures. But for some people, that same deep breath can prompt breathing difficulties or chest-tightening.

You got great seats, the crowd is roaring, and as the team takes the field, nothing sounds better than a beer and something sweet—most likely in a tiny plastic baseball helmet cup, of course. What could be better?

For many years, it was clear that my father was becoming hard of hearing.

As we’ve learned, there are a number of reasons owning a pet may be a game-changer.

Help keep your heart, bones, and eyes in tip-top shape with this complete science-backed plan.

Mental illnesses include many different conditions that vary in degree of severity, ranging from mild to moderate to severe. No matter the condition, it’s not easy seeing a friend or loved one struggle with mental illness, and it can be challenging to find the right words to say.

It's time to stop worrying about getting old and start enjoying it.
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