Health & Wellness

Live well today so you can continue breaking the mold tomorrow. After all, your senior years can be the most fulfilling ones.

A fall, when it happens, can mean a number of things – from a wake-up call to a trip to the hospital to a possible life-changing event.

Many people feel their energy level sag as the frigid winter weather and diminished daylight begin to wear on their spirits.

If the trend of recent years continues, lots of people may have received electric pressure cookers as holiday gifts this season.

Osteoporosis occurs when you lose too much bone, make too little bone, or both.

It's time to stop worrying about getting old and start enjoying it.
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