Health & Wellness

Live well today so you can continue breaking the mold tomorrow. After all, your senior years can be the most fulfilling ones.

Do you remember the last time you memorized something — even a phone number? With technology ever at our fingertips, we don’t need to commit much of anything to memory now.

Ellen Goodman believes that people should be able to choose how they spend the end of their life, in the same way that they choose how they live: by their own value system.

When we were younger a gap year meant taking time off after high school to travel or earn extra money before starting college.

Prostate cancer is the most common non-skin cancer among American men – with more than 176,000 men diagnosed with prostate cancer and more than 27,500 prostate cancer related deaths in the United States in 2013, according to the Centers for Disease Control and Prevention.

High cholesterol increases your risk of heart disease and heart attacks.

It was around 8:00 p.m. on a Tuesday and I had just sat down to fold some laundry.

It's time to stop worrying about getting old and start enjoying it.
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