Those who think they have no time for bodily exercise will sooner or later have to find time for illness.

Edward Stanley

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6 Tips for a Safe Summer

Lazy beach picnics, Fourth of July fireworks, refreshingly cool pools, family vacations – summer is almost here, and that’s something to celebrate!

The High Cost of Smoking

Smoking can be harmful to every area of your life, damaging your health, hurting your finances, and even making you less welcome at gatherings of family and friends.