Jeannie Sanders spends a great deal of time outside of her comfort zone. It’s there, she feels, she experiences joy and grows the most.

At the beginning of the year, I shared my resolution to create a personal “Hello Club” for 2019.

We’re often told that the road to better health starts with taking that first step.

I was an early adopter of online dating. I went on my first “internet date,” as it was known, around 2005, when there was still a stigma around meeting people via the computer.

It's time to stop worrying about getting old and start enjoying it.
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